When the topic of discussion is weight loss, there are usually dozens of methods being spoken about as being the best way to lose weight. Some swear by diets, exercise regimes, supplements, or even stranger things like apple cider vinegar. The problem with all of this information overload is quite common; paralysis by analysis. By receiving too much information, people often become confused by their options and end up very frustrated. Another ‘tactic’ which has come up more recently is known as a colon cleanse, and it is something that is being raved about significantly more than it was a few years ago.
Many people wonder if a colon cleanse actually helps in losing weight. The answer to that question is that yes, a colon cleanse can do amazing things for you and ultimately help you lose a substantial amount of weight when done correctly. By removing the toxins from your colon, you enable your body to process the food you give it more efficiently and thus lose weight more quickly and easily. In a way, it is sort of a ‘body hack’ that helps you to lose weight in an easier fashion.
The Best Colon Cleanse For Weight Loss
There are many different ways you can go about having your colon cleanse done, such as cleaning up your diet, having an enema done, or using the right supplement. Generally, it is quite difficult to a achieve a true colon cleanse through diet, and an enema is both painful and (potentially) expensive. It is then evident that the true best way of having a colon cleanse done is through supplements, or putting the right things into your body that trigger this cleansing process.
Bowtrol is a product that has been mentioned quite a bit in many big-name news articles and for good reason. It has been reported that it is often listed amongst the most effective products to use when it comes to colon cleanses specifically for weight loss. The product has a very potent list of minerals, nutrients, and natural compounds that accelerate kickstart and accelerate this process. Through this very formula, numerous first-hand testers have given extremely positive feedback and have concluded that it is not only one of the best products for colon cleanses, but one of the best products for weight loss in general.Check Out Bowtrol
Why Bowtrol Works
Aging, dieting, stress, travel, and certain medications can disrupt the natural balance of our digestive system. Probiotics are “friendly” bacteria that promote a healthy digestive flora, to support healthy digestion. In fact, the word ‘probiotic’ means “for life”. Bowtrol contains 9 billion live probiotic cells, more than 5 times the live active cultures typically found in yogurt, but without the sugar and calories, making it one of the greatest supplements for weight loss, at least as it pertains to colon cleanses.
How A Colon Cleanse Aids In Weight Loss
A colon cleanse can help you to initially lose 2 – 6 pounds of weight through the first ‘waste disposal’, and many more pounds after that. Essentially, you’ll be ridding your body of the toxins in your colon (which already have some weight of their own), along with freeing up the insides of your body from factors which would contribute to weight loss. By detoxifying yourself, you are becoming a more healthy individual and enabling your body to process the foods you eat in a better and smarter way, which results in simplified weight loss.
The colon cleanser formulations increase the fluid content in the colon to soften the toxic wastes and help them move out of the body. A typical colon cleanser contains polyethylene glycol, sodium, and sulfate. The components increase the fluid volume in the colon without altering the secretion and absorption of salts, water, or any other compound. However, colon cleansers that contain sodium phosphate increase the colon fluid volume by altering the secretion and absorption of salts and fluids in the colon.
Bowtrol is undoubtedly the most effective at getting the results you want, but for optimal results it is even better to add more ‘cleansing’ methods to your lifestyle such as following a great diet and getting exercise incorporated into your everyday life. Doing this will not only help cleanse your colon and make you lose more weight, but it will also help you to become a more healthy individual overall, which is something everyone should strive to become.
Other Factors Which Aid In Colon Cleanses
Though previously mentioned, it’s so important that mentioning it just once doesn’t do it justice. Yes, your diet is extremely important for the health of your colon and the result you can expect through a colon cleanse. In fact, a poor diet is usually one of the main contributors to the need for a colon cleanse in the first place since it can and often does cause a huge buildup of toxins in the colon and gut. By eating a diet high in alkaline foods, you can help clean out your colon and prevent it from getting clogged with toxins in the future.
Staying hydrated is not a focus for most people, though it really should be considering that it is so important for so many different reasons. It is very important to keep yourself hydrated. Try to drink enough water. You can also drink fruit juices or detox/flavored water. Detox waters are easy to make at home, and you can carry them easily anywhere with you. Make sure not to add sugar or artificial sweeteners. If you want to add artificial sweeteners, add in small quantity since they do not necessarily aid your weight loss.
In general, we don’t take in enough fiber which is terrible for colon health and health in general. Fiber is a necessary component which aids in digestion and the absorption of nutrients, as well as the removal of toxins from your body. This means that not taking in enough fiber can ultimately result in wait gain (over the longterm), and the deterioration of your colon. In order to gain the full benefits of a colon cleanse specifically for weight loss, one should be sure to be taking in enough fiber for their body to operate efficiently.
FAQ When Cleansing The Colon
Q. If I start a colon cleansing program, will I need to be near a bathroom the entire time?
A. Most colon cleanse systems do include ingredients that stimulate bowel movements, but the first few days are generally the hardest. Many users choose to start the program on a Friday so they can resume a fairly normal bathroom schedule by Monday. A good colon cleansing system should not be confused with an aggressive chemical-based laxative.
Q. Can expectant mothers participate in a colon cleansing regimen?
A. Women who are nursing or pregnant should avoid using a colon cleanse system until their child is completely weaned. Some natural ingredients in colon cleanse formulas may be too strong for fetuses and newborns.
Q: Does a colon cleanse side effects cause anxiety?
A. No reports show colon cleanses to affect your anxiety. Anxiety can arise from many conditions, such as stress, neurotransmitter imbalances, or too much alcohol or drug abuse, but colon cleanses aren’t correlated with this.
To treat anxiety naturally, exercise, eat a balanced diet, and reduce any stress-related activity, such as overworking or negative environments. If your anxiety continues while on a colon cleanse, talk to a medical provider.
Q: What are some colon cleanse pill side effects?
A. Colon cleanse side effects are minor with pills. Some side effects may include diarrhea, mineral and electrolyte imbalances, stomach cramps, bloating, and gas.
Generally, colon cleanses in the form of a pill are safe. Colon cleanse supplements are stacked with a variety of beneficial probiotics that fight off the bad bacteria in your body. This increases your digestive health and can help you lose weight.
Q: Does colon cleanse side effects affect your liver?
A. A colon cleanse can oftentimes improve the condition of your liver. Since your colon and liver both play a very important role in your digestive health improving your colon health will also improve the condition of your liver.
Your liver is responsible for filtering blood as it comes into the digestive tract, which is then spread throughout the rest of your body. This will provide your body with nutrients and a colon cleanse may help your liver function better.
Bottom Line: Colon Cleanse For Weight Loss – Does It Work?
In general, yes. A colon cleanse done properly can aid you to lose tremendous amounts of weight over the long term, and even 2 – 6 pounds straight away. Your actual method of cleaning out your colon does not matter as much as how effectively you do it. An enema is probably not your preferred method of cleaning out your colon, but it might be necessary if you are not able to achieve success using diet, supplements, or other means of colon cleansing.